45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Woodbury
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Woodbury
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
TJ
TRISTA J.
"Love the confidence Kid Strong helps kids build in many aspects of everyday life. Lessons are learned while getting in a good workout and making it fun. Like how the kids are given a job to do throughout class to help encourage their participation. Coach Mitch and Coach G are the best and really get their class engaged!"
April 21, 2026
LI
LI
"We've always had wonderful coaches, but our kiddo has had the most amazing connection with coach Mitch and we feel lucky to have him there! I love that my wild child has a place to constructively use his energy, paired with social and character lessons we've been able to see him, and help him, use outside of class."
April 19, 2026
AJ
ANDRES J.
"Matthew has been having a lot of personal growth since attending KidStrong in the last couple of months. We have enjoyed our time there and all the help from coaches who actually care very much in the activities for the children. I am very happy with the attention and my son’s development!"
April 17, 2026
JP
JANINE P.
"The coaches are very encouraging to kids and parents, and the programming is excellent! My grandson loves KidStrong days!"
April 16, 2026
AH
AASIA H.
"The staff and Coaches sre really great . My daughter had a really fun time and excellent experience. I just wish they offered more classes in a week."
April 14, 2026
SG
SASHA G.
"The charismatic energy from every employee I’ve met as well as the transference this has in their coaching and within the kiddos. This ability offers both the students as well as the audience a high intensity or impactful session while also being digestible and excitingly retainable education!"
April 10, 2026
MF
MARIA F.
"The place was very nice. Above all, my son had fun, and I could see that he was learning team work and other valuable skills."
April 6, 2026
AM
ALEJANDRO M.
"My son loves going to KidStrong, after couple weeks, I see he’s more confident in everything he does. Great place for kids!!"
March 28, 2026
BF
BEGIM F.
"Love love love KidsStrong! We've been coming to KidsStrong for 7 months now. My 2yo used to be extremely shy and would never interact with anyone new. All the coaches have been so encouraging, kind, and professional, and they really know how to make kids feel safe and confident. Because of them, she’s now comfortable inte..."
March 21, 2026
SG
SKYLER G.
"Wonderful program! We have had our daughter in it since about 16 months and she is 2 now and have loved it. I’ve seen so much progression in her gross motor skills, confidence, and overall development. They have a curriculum with it and as an early childhood educator, I am so impressed. They incorporate social and emotion..."
March 14, 2026
BO
BOESPH O.
"We didn’t know what to expect when we first heard about Kidstrong. Our daughter has been attending their classes. We have seen the impact on her. From her first coach Maddie to her new coach’s Gee, Julie. They all have been great to our daughter and all the kids who are in the class. High recommend to anyone. Woodbury K..."
March 9, 2026
BD
BHASWAR D.
"This is a great place for kids, offering activities that help build confidence and support physical development. The programs are thoughtfully designed with a scientific approach to help children progress towards their goal. I especially appreciate the small awards given at the end of each class. They serve as wonderful tok..."
March 9, 2026
TH
TIA H.
"We have been attending for the last year and a half and our kids confidence in talking to both kids and adults has blossomed!! We love all our coaches!!"
March 8, 2026
KJ
KERRY J.
"Great location, great coaches, great students. Our kids love it and have shown a lot of improvement over the months. Shout out to Coach G and Julie! They are a great team."
March 5, 2026
MM
MACKENZIE M.
"Coach Mitch and Coach G are absolutely amazing!! The energy they bring every week is great! My daughter looks forward to class every week, she talks about what she learned daily and makes connections from class and school a lot. I can’t recommend this program more!!"
March 4, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Woodbury
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Woodbury at +1 651-386-1144 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 651-386-1144